Meet The Team
At Coastal Fitness, our instructors, coaches and personal trainers are here to help you achieve your goals and give you the best experience possible
The founder of Coastal, Ian Grove is level 3 reps trained and has many years of experience working with people of all ages and abilities. Ian is an ex-professional golfer and a sports fanatic with a real passion for fitness and helping others. Ian will help you gain confidence in your workout, whether an amateur or professional he can put together a bespoke package to help you achieve your goals.
Many years ago Mike was struggling with his weight and fitness levels. One day he decided enough was enough and he started running. He was hooked! This obsession led him to complete an ironman, 3 marathons and undertake a personal trainer qualification so he could help others. Mike is now part of the team at Coastal Fitness and is here to help you to achieve your goals. Get in touch for a consultation!
Yoga Instructor and Personal Trainer
Specialising in Vinyassa, tune into your inner fire, strength, balance, and flexibility. Get ready to sweat, open your hips and heart, find your core strength, and move with grace and effectiveness.
Emma has been teaching yoga for 5 years and practicing since 2001. Emma took her first 200 hour YTT in 2014, followed by children and teens, baby yoga, special yoga for children with ADHD & Autism. Emma is an extremely passionate yoga teacher encouraging students to practice with body based consciousness, helping us to feel more present and connected to ourselves and others.